'Cize workout sped up'

00:48 Dec 4, 2021 2 2

'I sped up this video a bit (because it looked so funny and I giggled), but this is the BOD Cize workout I did today! So so fun and it didn\'t even feel like a workout!  If you love dancing, or maybe you don\'t like working out but you want to try something fun, you should totally do Cize!   FB.com/tiffanyharperonline IG: @tiffharper143 Beasizeyou.net [email protected]' 

Tags: fitness , cardio , Weight loss , exercise , Health , beachbody , cize , dance workouts

• And
• to �
• meal
• zumba dance
• 80 s workout
• california
• kbskpop
• Char
• leg day
• OB

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