'Add the final piece to your home gym for the ultimate workout studio with the Valor Fitness AR-V2 Air Row Machine. There is a reason rowing has become a popular conditioning exercise in home gyms and cross-training facilities all around the world. This low impact exercise is an efficient calorie burner that allows you to develop strength in your entire body while improving your conditioning simultaneously. You are in control of your own fitness with this machine, as you choose your resistance level which becomes greater as you pull harder to work major muscle groups in your back, legs, arms, shoulders, and your core CONDITION AND STRENGTHEN YOUR WHOLE BODY- Using a rowing machine conditions your body in a way that a stair climber or elliptical cannot. Rowing is a full body movement that requires major muscle groups, including the lats, quads, hamstrings, glutes, abs, lower back, shoulders, and arms. TRACK YOUR PROGRESS & PERFORMANCE- Easily track your performance using the middle display. Strap in and begin pulling the padded handle to measure your time, watts, meters, calories, and much more. The AR-V2 Air Rowing Machine also features pre-installed programs such as quick start, intervals, and measurable targets to find the right cardio workout for you. ADJUSTABLE DRAG- Featuring a spiral damper to adjust the flywheel from low drag (1) to high drag (10) - this simulates rowing from shallow depth to deep depth. Change the feel of the stroke to meet your needs - you are always in control of your own effort and resistance with this rowing machine. FOLDS IN HALF FOR CONVENIENT STORAGE- Pull the pin to fold the air rower to less than 50% of its original footprint of 99\" x 20\" x 45\". Folds to 3\' long and 20\' and transports with wheels to easily store and save space in your home gym. Takes less than 5 seconds to fold! ADDITIONAL SPECS- Weighs 93 lb with a maximum user weight load of 500 lb. Extra padded seat measures 20\" for a comfortable position while in use. Simple strap-in design with multiple foot positions for a secure fit and efficient workout.
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