'Here is a review of CIZE - Crazy 8s! This is the 1st workout in the CIZE program. A total of 35 minutes of dancing and sweating to our favorite moves, many of which you\'ll see throughout the program. https://www.beachbodyondemand.com/programs/cize/start-here?referringRepID=11821 In the end, you\'ll get to perform the routine to HANDS IN THE AIR song, originally recorded by Timbaland. The CIZE cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. At the end of the session, you\'ll perform a full routine to a song from the CIZE playlist. But don\'t be fooled, as the program progresses, the courses get more challenging. You\'ll get better each time—and by the end, you\'ll be totally confident in your dance skills and sexy body! Are you ready to let your \"inner dancer\" come out? Let\'s have fun together. Learn more about CIZE at https://www.beachbodyondemand.com/programs/cize/start-here?referringRepID=11821 Get ready to #CIZEITUP! Talk to you soon! ------------------------------------------------------------------------------------------------------------------------------------------------------- - WEBSITE ▶http://www.healthybodyandbusiness.com - DANCE FITNESS WEBSITE ▶ http://dancewithmetoday.com - SUBSCRIBE ▶ http://youtube.com/coacheliana - Facebook ▶ https://www.facebook.com/elianadukesfitbodyandbusiness - Twitter ▶ http://twitter.com/elianadukes - Instagram ▶ http://instagram.com/elianadukes - Pinterest ▶ http://pinterest.com/elianadukes - LinkedIn ▶https://www.linkedin.com/in/coacheliana ----------------------------------------------------------------------------------------------- DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!'
Tags: cardio dance workout , zumba dance workout , insanity , cize , Insanity Max 30 , cize it up , shaun t dance party series , shaun t dance workout full , cize cardio dance , Focus T25 , Hip hop abs , Dance Party Shaun T Workout , Cize Shaun T's New workouts , Beachbody dance program , Cardio Dance with Shaun T , Beachbody Coach in Thousand Oaks , Dance classes in Thousand Oaks , Cize workout in thousand Oaks , Eliana Dukes , Certified Instructor
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