'Killer Plyometric Football Drill Part 2'

03:15 Jan 19, 2022 4 4

'Another SAQ drill  for leg strength, agility, stamina and coordination. Variety of basic exercises to strengthen legs to increase your speed, agility and quickness' 

Tags: speed , strength , indonesia , agility , wanita , Bola , football drills , latihan , fisik , sepak , sepakbola , SAQ , Best Football Drills , Pelatih , female football coach , latihan fisik sepak bola , Pelatih Fisik Sepak Bola , akademi indonesia terbaik , strong legs drills , stamina and coordination , Pelatih sepakbola wanita , female physical trainer

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