'Cize- Crazy 8s breakdown, workout, and review!'

06:04 Feb 26, 2022
'Http://www.laurenhfitness.com fb.com/coachlaurenh IG:LaurenHopper  This workout was SO much fun! It was not at all what I was expecting. I\'ve done a LOT of dance workouts, including other programs that Beachbody has released, and while they were a good time, I never really felt like I was getting a good workout. My back, abs, calves, quads, and even arms were sore when I woke up the next day! I can\'t wait to go through this program! If you want to join me or have questions, send me an email! Coachlaurenh@gmail.com' 

Tags: home workout , Weight loss , Health and fitness , dance workout , beachbody , Physical Fitness (Industry) , Physical Exercise (Interest) , review , shakeology , vegan , free workout , clean eating , teambeachbody , cize , p90x , weight watchers , shaun t , infomercial , chalene johnson , Hip hop abs , brazil butt lift , rockin body

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