'Get the OneFootball app here: https://tinyurl.com/ydocped7 Get CONTROLLO here: https://www.7mlctraining.com/shop/controllo In today\'s video, we are working on 10 easy first touch exercises to improve our first touch. The first touch is one of the most important skills needed to play at a high level, and with these simple first touch drills, you can improve your first touch and feel more confident receiving the ball on the pitch. Check out my other 7 day training programs: https://www.7mlctraining.com/shop ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast Follow me on social media: Instagram: Personal - http://www.instagram.com/michaellewiscunningham 7mlcTraining - http://www.instagram.com/7mlcTraining Facebook: http://www.facebook.com/michaellewiscunningham Twitter: http://www.twitter.com/CunnyGoesHam For Business Inquires Email: info@7mlctraining.com .............................................................................................................................................................. Music: –––––––––––––––––––––––––––––– Rafaga de Dub by makina https://soundcloud.com/makinamakinama... Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/2Iif7Ez Music promoted by Audio Library https://youtu.be/uAK5s5SXUdQ Track: Rainforest — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/8s2gIOsxMok Free Download / Stream: https://alplus.io/rainforest Track: Too Sweet — IVAAVI [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/wfKbVnW4Gco Free Download / Stream: https://alplus.io/too-sweet Track: In Your Orbit — tubebackr [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/w5HtPZd1DyY Free Download / Stream: https://alplus.io/your-orbit –––––––––––––––––––––––––––––– .............................................................................................................................................................. Tags: how to dribble a soccer ball, dribbling skills for footballers, dribbling tutorial for footballers, how to improve your dribbling skills, dribbling skills tutorial, easy match skills tutorial, ball mastery training, simple ball mastery exercises, best ball mastery training exercises, close control dribbling drills, how to improve your close control, how to improve dribbling, dribbling drills for footballers, how to dribble like messi, technical training for footballers, how to improve your technique, full training session for footballers, first touch training for footballers, shooting training session for footballers, how to improve your shooting, how to improve passing, full winger training session, soccer drills for wingers, training drills for wingers, individual soccer training drills, crossing drills for soccer players, how to train individually, full soccer training session, how to improve first touch, how to improve crossing, how to improve finishing, individual finishing drills, fitness drills for footballers, how to get football fit, how to get match fit, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player'
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