'25 Min. HIIT High Intensity Tabata Cardio Workout to loose Weight'

27:04 Mar 16, 2022 1 1

'HIIT Cardio Tabata: Hochintensives Intervall Training mit kurzen Belastungszeiten (20 Sekunden) zur Steigerung des Kaloriengrundumsatzes und der Fettververbrennung nach dem Workout und in Ruhe. Schulung der Koordination und Geschwindigkeit. Noch mehr Online-Fitness gibt es unter www.bodyboom.de!  -~-~~-~~~-~~-~- Please watch: \"30 Min. Cardio Aerobics HIIT Fat Burning Workout by Dr. Daniel Gärtner © (No Equipment)\"  https://www.youtube.com/watch?v=gF53RLvbp_4 -~-~~-~~~-~~-~-' 

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