'When no one shows up for Cize Live, I get to do it in a Fit Club format. How? Well Lisa is not only one of my clients, she is also one of my sponsored coaches. And she already owns Cize. So we take the opportunity to do a Cize workout when no one is around. The music is not loud because I am actually playing it from my laptop and using one of my YouTube videos for audio because I record with my phone. Anyway, we have fun and we workout. We are at the World Martial Arts Academy in Hazelwood, Mo. Lisa has lost 38 pounds! I have lost 100 pounds! Yes! THIS WORKS! Hey, if you want to try out some free Taekwondo classes and you live in the area, hit me up on Facebook. I can hook you up with free passes. This is for anyone ages 4 to 104. https://www.facebook.com/Pulsar45'
Tags: beachbody , tea , beachbody coach , coach , cize , shaun t , wrap , 100 pound weight loss , CIze live , fit club , this works , crazy 8s , no wraps , No teas , 40 pound weight loss
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