'Senior Fitness Class Mature Movers | dance exercises Pop Music'

'Mature Movers Class | Exercise and Workouts for seniors   Dance fitness for seniors and beginners to pop music including Rihanna, Bruno Mars and More   As we are in a lockdown, this is how I am sharing some of my classes with you all. Hope you\'re enjoying them! In today\'s session we are looking at low impact dance exercises that will help improve flexibility and stamina. This is amazing as it will help you with more day to day activities too! This video is all about having fun while dancing and staying fit - do leave a like and subscribe if you enjoyed the video.  Remember to do exercise reflections to track your progress!   Please like and share the video so we can get more and more people up and moving!   Connect to find out more!   Linkedin https://www.linkedin.com/in/rosaria-b-2b1b0584/ Youtube https://www.youtube.com/channel/UCSmVeck5txfap5IE4UYiZ2g Twitter https://twitter.com/VitalityHubUK Facebook https://www.facebook.com/VitHubUK/ Instagram https://www.instagram.com/the_vitalitycoach/ Website https://www.vitalityhub.co.uk/' 

Tags: dance fitness , fun exercise , low impact workout , Low Impact Exercise , senior fitness , dance fitness workout , dance class , dance fitness class , seniors exercise , seniordance , danceforseniors , seniors exercise at home , low impact exercise for seniors , danceinlaterlife , danceforseniorsexerciseclasses , aerobicdanceforseniors , fun dance exercise , music dance exercise , vitalityhubuk , rosariabarreto , get moving exercise , seniors exercise classes , keep fit exercise at home for seniors

• ege
• pack
• hourglass figure
• fitness
• gymshark
• surfing workout
• tips
• women s fit
• urban decay
• Char