'Senior Fitness Class Routine to \"Wonderful World\" by Sam Cooke'

'Greetings, Cottonwood Heights Rec Center friends! Here\'s a glimpse at one of our cooldown songs. Fellow instructors, feel free to use in your classes!' 

Tags: Heights , +Fitness , +SilverSneakers , +exercise , +routine , +Cottonwood , +senior , +ideas , +class , +workout

• salsa
• lift
• koreanTV
• lesson
• Fitness Training
• facia
• help
• Th
• po
• WBBF