'Cize Ab Workout for Diastasis Recti'

10:06 Apr 12, 2022 1 1

'The Cize workout by Shaun T is great for people with Diastasis Recti and those working through the Flat Belly System, but we do need to modify all of the Ab workouts. Here is a simple routine you can do in replacement of the Cize Ab routines for Diastasis Recti and other core injuries.' 

Tags: beachbody , diastasis recti , cize , flat belly , shaun t , abdominal modifications for Diastasis Recti

• Bene
• split
• em
• do
• grav3yardgir
• fitness workout
• person 유 윤
• 健美
• back workout
• fett verlieren

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