!['Cize Ab Workout for Diastasis Recti'](https://cdn-img01.wefitnessblog.com/images/47-m/734/734320.jpg)
10:06
Apr 12, 2022
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'The Cize workout by Shaun T is great for people with Diastasis Recti and those working through the Flat Belly System, but we do need to modify all of the Ab workouts. Here is a simple routine you can do in replacement of the Cize Ab routines for Diastasis Recti and other core injuries.'
Tags: beachbody , diastasis recti , cize , flat belly , shaun t , abdominal modifications for Diastasis Recti
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