'4 Abs/Senior Dance Fitness: Doll on a Music Box'

02:51 Apr 16, 2022 2 2

'Follow the numbers, pick one dance from each number, and you\'ll create your own Enhance Fitness dance class for older adults.' 

Tags: senior fitness , workout routines , exercises for older people , silver sneakers , weight training for seniors , Enhance Fitness , Senior dance classes

• workout routine
• chest exercise
• 80 s workout
• curvy hips
• building
• spor
• 360
• jeffree
• weight loss tips
• Feat.

comments

Post