'5 Essential Drills to Improve Your Stamina | Cardiovascular Endurance Training for Football Players'

'5 Essential Drills to Improve Your Stamina | Cardiovascular Endurance Training for Football Players'
06:00 May 3, 2022
'Yes people, what is going on! In this video I will demonstrate and show you 5 drills that you can use to improve your stamina for football. Having good stamina and cardiovascular endurance will enable you to maintain your ability to perform skills and techniques from the 1st minute up until the 90th minute. A game of football involves multiple bouts of high intensity running and over the duration of a game can be very tiring on the body. Therefore, it’s essential that you perform drills and exercises in your off time so that replicate the demands of game and get yourself ‘match fit’. -----------------------------------------------------------------  Club Kick Coaching Website: https://www.clubkick.com     Follow us on:   Instagram: https://www.instagram.com/clubkickfootball/   Facebook: https://www.facebook.com/clubkickuk/   Twitter: https://twitter.com/clubkickuk   TikTok: @clubkickfootball    For any inquires email: [email protected]  -----------------------------------------------------------------   Music Track: Laszlo - One Step Away [NCS Release]  Watch: https://www.youtube.com/watch?v=uzjNgWav3nk  Free Download/Stream: http://ncs.io/onestepaway  Music Track: Deaf Kev – Invincible Music provided by NoCopyrightSounds.  Watch: https://www.youtube.com/watch?v=J2X5mJ3HDYE  Free Download / Stream: http://ncs.io/invincible' 
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