'MJ Shaw runs you through a full body, all levels, muscle conditioning class. Equipment: hand towel, light weights optional. Join our VIRTUAL STUDIO with 20+ live weekly class and 100+ on-demand workouts. Workout, Dance, Breathe. APART, but TOGETHER. www.SoulFuelFitness.com'
Tags: fitness , work out , online workouts , physical exercise , 10 minute workout , fitness video , workout class , Ballet (Sport) , General Fitness Training , ballet bootcamp , getfit4free
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