'How I lost 10 kg | Model diet | (Weight Loss/Cutting Food to Eat)'

12:16 May 25, 2022 0 0

'Hello Everyone!!  This video along with my ab workout has been one of the most requested videos! \"Tim how do you get in shape, how do you stay in shape during lockdown, what is the best diet to get into model measurements/to get your summer body...\", here is my dieting video, which goes through what my current diet is and some tips I have on losing weight or lowering your body fat percentage. I also talk about what I usually look for and consider when grocery shopping, whilst dieting seriously to maybe help you guys start your fitness or dieting journey and get shredded!  

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• surf fitness
• 2012
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• muscle growth
• trailer
• YouTube
• fat loss
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• jessica smith
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