'Senior/Beginner Dance Exercise to Pop Music! Dance Fitness For Seniors. Low impact dance workout aimed at the over 55’s. This short workout is also perfect for a beginner to dance based exercise! Senior dance fitness is a low impact workout. Dance exercise for the elderly. If you liked this video, don\'t forget to give it a THUMBS UP, LEAVE A COMMENT and SUBSCRIBE to my channel: youtube.com/c/ErinBlackburnFitness Be sure to subscribe to receive all my new choreography. ▶ FACEBOOK: https://www.facebook.com/ErinBabyBeats/ ▶ INSTAGRAM: https://www.instagram.com/erinblackburnfitness/?hl=en ▶ BOOKING: [email protected] Upload yourself doing my choreography using #erindancefit when you upload your video on Instagram, and i will repost it on my account! Dance Fitness For Seniors l Erin Blackburn Fitness l ***** Erin Blackburn Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician/doctor. Erin Blackburn Fitness is not responsible for any injuries you sustain from participating in this exercise program.'
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