'So I\'m back again after two years (that was the last time I released a video - Insanity - which was a massive fail! lol) This time I\'m doing Cize and also following an Intermittent Fasting Eating plan...... so we will see if I can finally loose some weight! Hope you enjoy!'
Tags: cize , fasting , Intermittent Fasting benefits , cize workout , fasting diet , intermittent fasting results , intermittent , 16 hour fast , fasting to lose weight , intermittent fasting schedule , crazy 8s , cize workout reviews
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