'Core Floor - 20 Minute Abs Workout | Home Exercises for Ab and Oblique Muscles'

23:11 Jul 13, 2022 0 0

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Work your core... on the floor! Try this routine right after the Cardio Core Flow workout http://www.youtube.com/watch?v=ZYj4WjReqho for a complete core-focused cardio and toning session.  A mat is recommended for this workout.  ORDER MY NEW DVD - Total Body Balance HERE: http://www.amazon.com/gp/product/B00B2TWDWG  And Walking for Weight Loss HERE: http://www.amazon.com/Walking-Weight-Loss-Wellness-Energy/dp/B00AZ2N906  Like this workout? Full length, professional quality DVD workouts are available at:  http://www.amazon.com/shops/A9TUMRHU8HTJW    For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: http://www.amazon.com/The-Thin-Weight-Loss-Plan-Transform/dp/1934716359  Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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