'Fitness Test - One Minute Step Up Test'

01:14 Jul 14, 2022 1 1

'Although this isn’t a recognised fitness test it is a good test to perform to give a starting point at the beginning of your fitness programme.   Give it a go!' 

• �Fall
• battling ropes
• evolved
• fitness man
• hiit workout
• bein
• build muscle
• ernährung
• workout music mix
• Dokumentation

comments

Post