'This 30 minute all standing HIIT workout is a proof that no jumping workouts can be just as intense, sweaty and challenging as any cardio/ HIIT workout. This is a high intensity, calorie burning, no repeat interval training workout with a good range of fun moves that will keep your HR elevated throughout. How many calories did you burn? Let\'s sweat! #standinghiit, #nojumpinghiit,
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