01:43 Sep 1, 2022 1 1 'Reduce stress, increase heart and lung health, and reduce blood pressure by aerobic exercise. Learn how to do step ups aerobic exercise in this fitness video.' Tags: Workout , cardio , exercise , ups , step , Aerobics See also: fast � ein planet fitness workout shaun t s workout booty workout Marc Lobliner challenge how to build muscle coaching fun comments Post
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