'Core Exercise - Roman Chair With Hans'

00:21 Sep 11, 2022 0 0

'http://www.coreworkoutroutines.com/core_workouts_romanchair.html  This is the Roman Chair at Anytime Fitness with Hans demonstrating.   Notice he keeps his legs straight on this core exercise, but, realize this is just one variation on how to do this routine.' 

Tags: fitness , Workout , gym , weight , Health , bodybuilding , core , muscle , exercises , training , Bodybuilder

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