'Need a quick shot of abs work before a big event or after a cardio or strength workout? Try adding this routine on to your favorite session or do it on it\'s own for a quickie waistline defining workout. Level: All Equipment: None Intensity: Low to Moderate RELATED VIDEOS: 5-Minute Abs https://www.youtube.com/watch?v=o6KGuxtYTUo 7-Minute Standing Abs https://www.youtube.com/watch?v=uFMcukESjkY 10-Minute Chair Abs http://www.youtube.com/watch?v=m6fltMfES2I More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo SUBSCRIBE to join our community and follow on social media for daily tips & support: Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/'
Tags: fitness , Workout , abs , Weight loss , exercise , weight , muscle , fat loss , exercises to lose belly fat , belly fat , flat stomach , waistline , abs exercise , stomach exercises , belly flab , french bulldog , how to get a six pack in 3 minutes
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