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Alternating
'-RIPPEL EFFECT FITNESS: Static Squat with Alternating Arm Pull'
00:09
Dec 16, 2022
'-RIPPEL EFFECT FITNESS: Slider 2-Arm & Alt-Arm Reaches!-'
00:54
Sep 17, 2022
'Med Ball Alternating Side Throws - FUEL FITNESS'
00:09
Apr 14, 2022
'Alternating Dumbell Press - Fuel Fitness'
00:19
Apr 8, 2022
'Alternating DB Row - FUEL Fitness'
00:17
Mar 24, 2022
'Alternating Medicine Ball Chops - Fuel Fitness'
00:12
Feb 19, 2022
'Battling Ropes (Alternating Arms)'
00:15
Jun 17, 2021