02:36
Oct 13, 2022
0
0
'Trying through knee soreness while keeping the intensity and challenge up with the Negative Step Up. This exercise trains stability and control to make your knees stronger.'See also:
'&p[summary]='Train Through Knee Soreness with the Negative Step Up (Muscle and Fitness)'&p[url]=https://wefitnessblog.com/video/1009207/train-through-knee-soreness-with&p[images][0]=https://cdn-img01.wefitnessblog.com/images/47-m/100/1009207.jpg){kind=link}
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