'30-Day Fitness Challenge Exercise Modifications'

06:15 Jun 22, 2024 0 0

'Follow along as Lakewood Recreation staff member Nicolette demonstrates how to make modifications to our 30-day fitness challenge exercises. Join the April fitness challenge by downloading the calendar and recorder at https://www.Lakewood.orgVirtualRec.' 

• Natural
• Martial Arts
• york
• WWE
• flexibility
• shoulder workout
• ңhow
• Del
• beachbody
• kal

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