'30-Day Fitness Challenge Exercise Modifications'

06:15 Jun 22, 2024 0 1

'Follow along as Lakewood Recreation staff member Nicolette demonstrates how to make modifications to our 30-day fitness challenge exercises. Join the April fitness challenge by downloading the calendar and recorder at https://www.Lakewood.orgVirtualRec.' 

• Kr
• vegan
• maigrir
• korea
• leg
• leg day
• bie
• ricebunny
• Bikini
• building muscle

comments

Post