'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Goblet Squats: 5 sets of 10-15 reps Lying Leg Curls: 5 sets of 8-15 reps with last set being a DROP SET Standing Leg Curls: 3 sets 8-12 reps Seated Leg Curls: 4 sets 8-15 reps Leg Press/Calf Raise/Straight Leg Deadlift Superset: 10 Sets 10 SUPERSETS so 300 total reps Seated Calf Raise: 3 sets 8-15 reps Huperextensions: 3 sets 10-15 SUPPORT MARC LOBLINER\'S COMPANY AND SHOP AT TIGERFITNESS.COM! http://www.tigerfitness.com For any questions for Marc, go here: http://forum.tigerfitness.com/threads/q-a-with-marc-lobliner-the-machine.32/unread For Coaching Email [email protected] Sign Up For AWESOME OFFERS and DEALS! http://www.mtsnutrition.com MARC\'S BOOK FOR ULTIMATE FAT LOSS! http://www.tigerfitness.com/MTS-The-Fat-Loss-Factor-12-week-program-p/mtsfatloss.htm The Whey Protein you need: http://www.MTSNutrition.com Ethical Supplements you need: http://www.ethitechnutrition.com Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Hamstring SHOCK AND GROW Workout You Must Try! | Tiger Fitnesshttps://www.youtube.com/watch?v=jb30wW_E7s8 Tiger Fitness https://www.youtube.com/user/TheTigerFitness'
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