'http://www.RippelEffectFitness.com Here I am, doin\' my thang! Rockstar client didn\'t wanna be on video (although she is in awesome shape & busts her butt for me), therefore here\'s your\'s truly explaining the mega-circuit I designed for her Monday workout. We are on the still-unfinished pool deck taking advantage of a gorgeous fall day! Yes, kiddos and dogs get in on the action too!'
Tags: fitness , Workout , exercise , loss , weight , personal , fat , trainer , rouge , training , work , Effect , The , kettlebell , circuit , out , Sarah , box , Louisiana , outside , rope , baton , Rippel
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