'15 minute Follow Along Stretching Program'

17:17 Jul 8, 2021 0 0

'Designed for golfers and other rotational athletes but great for everyone, this 15 minute routine will stretch every muscle in your body, whether you golf or not.  Flexibility is just as important as strength if you want a smooth, powerful golf swing and a free flowing body.  If you have just finished one of our 20 minute workouts, this is the routine that I talk about all through your workouts.  Please subscribe to my channel and remember to share with your friends so we can all play this game as long as possible, whether it\'s golf or life.   CHECK OUT MY OTHER FOLLOW ALONG WORKOUT ROUTINES  INTRO TO PROGRAM   https://youtu.be/oGssDQ1xylA  CARDIO BLAST  https://youtu.be/LHs_nL3yVxI  FULL BODY STRENGTH AND CARDIO   https://youtu.be/2F_NJZtsZD4  UPPER BODY   https://youtu.be/VD0n6Tu-iY8  CORE   coming soon!   If you\'re wondering if I know what I\'m talking about  http://cwgolfit.com/   Don\'t forget to breathe' 

Tags: fitness , gym , exercise , loss , weight , body , muscle , routine , training , stretching , back , power , flexibility , knee pain , program , pain , stretches , Tight , ankle , shoulder , back pain , golf , hockey , Neck , Baseball , knee , Golf (Sport) , shoulder pain , neck pain , distance , specific , Stretching (Medical Treatment)

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