'Designed for golfers and other rotational athletes but great for everyone, this 15 minute routine will stretch every muscle in your body, whether you golf or not. Flexibility is just as important as strength if you want a smooth, powerful golf swing and a free flowing body. If you have just finished one of our 20 minute workouts, this is the routine that I talk about all through your workouts. Please subscribe to my channel and remember to share with your friends so we can all play this game as long as possible, whether it\'s golf or life. CHECK OUT MY OTHER FOLLOW ALONG WORKOUT ROUTINES INTRO TO PROGRAM https://youtu.be/oGssDQ1xylA CARDIO BLAST https://youtu.be/LHs_nL3yVxI FULL BODY STRENGTH AND CARDIO https://youtu.be/2F_NJZtsZD4 UPPER BODY https://youtu.be/VD0n6Tu-iY8 CORE coming soon! If you\'re wondering if I know what I\'m talking about http://cwgolfit.com/ Don\'t forget to breathe'
Tags: fitness , gym , exercise , loss , weight , body , muscle , routine , training , stretching , back , power , flexibility , knee pain , program , pain , stretches , Tight , ankle , shoulder , back pain , golf , hockey , Neck , Baseball , knee , Golf (Sport) , shoulder pain , neck pain , distance , specific , Stretching (Medical Treatment)
See also:
comments