'LAKEY PETERSON // SURF TRAINING & BODY MAINTENANCE // VLOG. 16'

11:22 Jan 2 0 0

'Hey guys,   Thanks for all the epic messages!   Here is this weeks VLOG based around my Pre-season (2021) training. It incorporates training, words of advice from Peter Parks (high regarded Californian trainer) and post-workout recovery (Ice-baths, saunas & treatment focusses for surfers).   Hope you all enjoy!   Feel free to send in all questions and I\'ll do my best to cover them in upcoming VLOGS.   Good vibes to all of you!' 

• Kr
• � �� 이 KBS
• e fitness coach
• grav3
• workout music
• �fat
• Tik
• advance
• your shape fitness evolved
• arm workout

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