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Resistance
'Fitness Band Camp (Part 1)'
02:04
Dec 16, 2023
'30-Minute Feel Good Fusion Workout - Barefoot Cardio, Pilates, Barre, Yoga Mix'
33:33
Jan 20, 2023
'10 Minute Total Body Workout - At Home Strength Training With Dumbbells, Fat Burning, Sculpting'
11:29
Jan 20, 2023
'-RIPPEL EFFECT FITNESS: Superband Schtuff - Pop-Ups-'
00:32
Jan 14, 2023
'-RIPPEL EFFECT FITNESS: Superband Schtuff - Lateral Crawl & Pushups-'
00:40
Dec 19, 2022
'-RIPPEL EFFECT FITNESS: Static Squat with Alternating Arm Pull'
00:09
Dec 16, 2022
'10 Minute Flexibility Training Workout'
13:25
Dec 9, 2022
'#FITIN15 #Workout 13: \"Sculpt and Slim\" Full Length 12-Minute Fat Burning Fitness Program'
12:24
Dec 5, 2022
'20 min RESISTANCE BAND GLUTES WORKOUT / 20 MIN de training fessier avec bandes de résistance'
23:34
Dec 2, 2022
'#FITIN15 #Workout 11: \"Full Body Fat Burn\" Full Length 15-Minute Fat Burning Cardio Fitness Program'
18:20
Nov 9, 2022
'10 Minute Total Body Strength No Equipment Workout'
13:06
Oct 31, 2022
'Archer Pulls | Rippel Effect Fitness'
01:00
Oct 27, 2022
'8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor'
09:17
Oct 19, 2022
'20-Minute Total Body Strength [Back Friendly] Workout'
21:13
Sep 25, 2022
'#FITIN15 #Workout 14: \"Boot Camp Blow Out!\" Full Length 15-Minute Fat Burning Fitness Program'
18:02
Sep 11, 2022
'18-Minute Total Body Stress Relieving Dynamic Stretch - No Equipment, All Levels (Great for Travel!)'
19:50
Aug 13, 2022
'Miniband Infraspinatus Raises | Rippel Effect Fitness'
00:35
Aug 4, 2022
'10 Minute Upper Body Workout - At Home Strength Training With Dumbbells, Fat Burning, Sculpting'
10:53
Aug 3, 2022
'-RIPPEL EFFECT FITNESS: Superband Schtuff - Hi Plank Hip Flexion/Extension'
00:32
Aug 2, 2022
'E.F.F.E.C.T Fitness Bootcamp - Atlanta'
00:38
Jul 29, 2022
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