'18-Minute Total Body Stress Relieving Dynamic Stretch - No Equipment, All Levels (Great for Travel!)'

19:50 Aug 13, 2022 1 1

'Join me (and Peanut!) for this full length, total body stress relieving stretch that you can do in a small space with no equipment (it’s perfect for hotel rooms if you are on the road!).  Equipment: None  Intensity: Low  Floor Work: Yes  Our “Total Stretch” program is available on DVD and digital download using the below links:  AVAILABLE ON DVD ON AMAZON.COM: https://amzn.to/2ILniG5   AVAILABLE FOR DIGITAL DOWNLOAD: https://jessicasmith.fitness/shop/151301   LINKS:  Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here: https://www.amazon.com/dp/B079RQD36S  Find all our favorite home workout gear here: https://www.amazon.com/shop/jessicasmithtv  Learn more about our 8 Week Program here: http://walkonwalkstrong.com/8week/  (Learn more about all of our complete programs here: http://bit.ly/2htSuwk)    Connect with us after the workout for more fitness, tips, motivation and more!  SIGN UP FOR OUR FREE EMAIL LIST: http://bit.ly/1eemW3q  INSTAGRAM: https://www.instagram.com/jessicasmithtv/  FACEBOOK: https://www.facebook.com/jessicasmithtv  TWITTER: https://twitter.com/jessicasmithtv' 

Tags: ballet , fitness , abs , cardio , home workout , exercise , workouts , pilates , stretch , yoga , strength , arms , exercises , butt , full length workout video , training , stretching , workouts for women , flexibility , jessica smith , workout class , thighs , stomach , barre , Aerobics , exercise video , fusion , barefoot , standing , barre3 , xtend barre , barefoot cardio , resistance , strength for women , best workouts for women , range of motion , ellen barrett

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