'10 Minute Flexibility Training Workout'

13:25 Dec 9, 2022 1 0

'GET OUR NEW PROGRAM ON DVD HERE: http://amzn.to/1OjpaUk  GET THE DIGITAL DOWNLOAD HERE: http://bit.ly/1OryGjU  Learn more at walkonwalkstrong.com  Stretch and destress after a tough workout (or a week of workouts!) with this easy to follow and modify routine designed for all levels of exercisers! Beginners, try this circuit once through with only the basic options. Once you feel ready to try more, try moving deeper into the stretches as you see fit.  Equipment: None (a mat is recommended for hard floors)  Level: All  Did you try the workout? Leave us a comment below and let us know how it went!' 

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