'Slow Barre - RELEASE - Pure Barre Workout on the Floor using Slow Isometric Movements'

21:29 Oct 22, 2022 0 0

'Amy instructs a body sculpting 20 minute Slow Barre RELEASE workout! All the exercises will be slow isometric movements on the floor. Thanks for watching! PLEASE SUBSCRIBE - NEW VIDEOS WEEKLY in HD 1080p  #purebarre #barreworkout #slowbarre #fitness #exercise #personaltrainer #fitnesstrainer #womensfitness #strengthtraining #isometericexercises #isometrictraining #isometricfitness #bodyweight #bodyweightexercises #bodyweightfitness #barreclass  www.AmysBeachFitness.com  Please follow ABF on social media.  Links on Youtube home page.  D I S C L A I M E R This is my own personal workout and may not be suited for you. .  As with all exercise programs, please use common sense.  It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  Amy and/or Amy\'s Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.        With gratitude, The Amy\'s Beach Fitness Team' 

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