'Yoga For Wrist & Fingers | कलाई और उँगलियों के लिए योगा | By Fitness Guru Sandeep | #Yog_for_wrist #yoga_for_fingers #योगा_कलाई_के_लिए #योगा_उंगलियों_के_लिए #fitness_guru_sandeep_Lowanshi #Yoga #Pranayam #Corona #yoga_for_Lungs #Yogaasana #Online_YOGA_CLASSES #YOGA_AT_HOME #I_want_to_learn_yoga हम हमारी ऑनलाईन योगा प्राणायाम और फिटनेस क्लासेस 2 सेशन में आयोजित कर रहे हैं, (Monday To Saturday) पहला सेशन - 6:30 से 7:30 am दूसरा सेशन - 7:30 से 8:30 am रेजिस्ट्रेशन ओपन है, जिसका कोई चार्ज नही है । रेजिस्ट्रेशन करने के बाद आप डेमो क्लास जरूर लेकर देखे, उसके बाद ही फीस आपको देना होगा | तो देर न करते हुए दिए लिंक को ओपन कर फ़्री रेजिस्ट्रेशन करे। https://surveyheart.com/form/6127d14ba27c6c0e77291576 एक कदम स्वास्थ्य की ओर । आप हमें हमारे अन्य बिज़नेस अकॉउंट पर भी सर्च कर सकते हैं । Instagram - https://www.instagram.com/fitness_guru_sandeep/ Youtube - https://youtube.com/c/FitnessGuruSandeep Facebook- https://www.facebook.com/SandeepFitnessGuru Hi I am sandeep lowanshi and welcome our channel fitness guru sandeep lowanshi. About this video- In this Video we try to cover some yoga and exercises For wrist and fingers many people suffers the problem of wrist pain and fingers pain these yoga and exercise tips will help to develop the strength in fingers and wrist as well our most of the work we do through fingers and if fingers are not working properly then we all know very well we can\'t do any work so I hope these exercise yoga you will love if you really love this video please don\'t forgot to like subscribe comment about the videos quality you may also share some more exercise for fingers and wrist if you know . You may follow us on other business accounts as well - Intagram- https://www.instagram.com/fitness_guru_sandeep/ Facebook Page - https://www.facebook.com/Electric-Fitness-123826055679114/ Thank you so much watching my YouTube channel . Please Like , subscribe and share to the people who are suffering from these problems . --------------------------------------------------------------------------- Some Question could be in mind - finger pain se kese rahat paye wrist pain kya hota hai Fingers ke lie yoga kalai ke dard ke lie exercises yoga for wrist pain finger fracture me kon sa yoga kare finger fracture hai ya nahi kese pahchane ? My other video Link- Hand & Back Strong Exercise - https://youtu.be/dkekVBUC2Gc 1. How to increase Pull ups || ऐसे करे तिगुनी Pull Ups और Chin ups || #Fitness Guru Sandeep Lowanshi- https://youtu.be/N6TOYZfQHvU 2. Leg Stretching most Easy way ||लेग स्ट्रेचिंग का सबसे आसान तरिका || Fitness guru sandeep lowanshi- https://youtu.be/pUQGheMQj78 3. Height increase and Hand strong Hanging Exercise(लंम्बाई बढ़ेगी और हाथो को मजबूत बनाएगी ये एक्सरसाइज- https://youtu.be/Jf96bcGW12E 4. How to increase Pull ups || ऐसे करे तिगुनी Pull Ups और Chin ups || #Fitness Guru Sandeep Lowanshi- https://youtu.be/N6TOYZfQHvU 5. Hand walk for beginners || हाथो से चलना सीखे || ऐसे करे पहली बार हैंड वाक || @sandeep lowanshi- https://youtu.be/3tafHVlSx4sdesh I also got 1 Bronze Medal in Sports and Youth Welfare Madhyapradesh. I also selected for National Championship held in 5-9 February 2020 and regularly doing practice for 5 kilometer running daily. my channel is to Motivate people for fitness and spread the awareness that age is not any factor for doing the workout and being fit. we can start exercise in any age. ------------------------------------------------------------------------------------------------------ ---------------------------------------------------------------------------------------------------- #Handstand #onehandhandstand #onearmhandstand #balanceononehand #crosfit #handstnadlover #onearmbalance ------------------------------------------------------------------------------ Thank you @fitness guru sandeep lowanshi'
Tags: home fitness , yoga at home , wrist exercise , yoga for fingers , fingers exercise , yoga for wrist , finger not bend , finger broken , use of fingers , कलाई का जादूगर , movement in wrist , yoga after fracture , fitness guru sandeep lowanshi , haddi tutane ke baad yoga , yoga karne ke fayde , yoga ke fayde hindi me , online yoga classes in india , online or offline yoga classes , self learning yoga
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