'Toe Touch to Deep Squat with Prying | Rippel Effect Fitness'

'Ido Portal-inspired Sequence 1. Fists stacked 2. Fists together 3. Leg push' 

• tutorial
• surf workout
• beginner s workout
• strong
• I m nude
• battle ropes
• Beginner s Fitness
• motivation
• Slim
• battle rope