'This is an exercise we used clinically both for rehabilitation as well as an assessment tool. Dave and Pete took a course from Dr. Chris Powers of USC from which this exercise was a prominent theme. That was 2 years ago, and anything we still incorporate from a course a few years ago must have been worthwhile. Here, Dave explains the clinical utility of this great exercise'
Tags: glute exercise , knee pain exercise , The Proactive Athlete , Burlington Chiropractor , Burlington Physiotherapist , hip exercise to deload the knee
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