'LOWER BODY & CORE BARRE WORKOUT: with CHAIR'

22:29 Nov 1, 2022 1 1

'Check out this BARRE INSPIRED LOWER BODY & CORE Workout using a CHAIR. You will start standing with a leg series targeting the glutes, quads, hamstrings and abductors. You will then take it to the floor for more leg work followed by a core blasting mat series.   SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouthotel/featured?view_as=public  Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/  Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA SUBSCRIBE: https://www.youtube.com/user/Workouthotel/featured?view_as=public' 

Tags: core workout , butt workout , lower body workout , barre , barre workouts , leg workout for women , Barre Legs , lower body workout for women , barre abs , barre core , pilates mat , mini ball workout , workout hotel , standing barre workout , karen vizueta , abs with mini ball , ankle band workout , barre workout with chair , barre workouts for women , at home barre workotus

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