'Abs, Arm flab, Full Length Toning and Fat Burning Workout: Awesome Abs And Arms'

'KEEP MOVING, GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Burn calories, firm up arm flab AND work your abs with this two-in-one toning special! Join certified instructor Jessica Smith for this faster paced strength routine that keeps your heart rate elevated to burn more calories while you sculpt your arms and abs.  Music By: PowerMusic.com http://www.powermusic.com VISIT WORKOUTMUSIC.COM http://workoutmusic.com FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!  Level: Intermediate Equipment: A set of dumbbells (3- to 15- pounds, depending on level) Intensity: Moderate  RELATED VIDEOS: 10-Minute Abs + Arms http://www.youtube.com/watch?v=YK1Eoghnyts Toned + Jiggle-Free Arms http://www.youtube.com/watch?v=jcbyKbDwlAI Upper Body Meltdown http://www.youtube.com/watch?v=Vl-wOMOgUTE   SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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