'15 Glutes Exercises by DIANA RUIZ from GROW YOUR GLUTES'

03:09 Nov 8, 2022 1 2

'Fitness Model Diana Ruiz is famous for her glutes exercise and workout tips. Diana Ruiz has gained a lot of following on the internet with her \'Grow your Glutes\' workout plan which aims at fast glutes development.  Have a look at 15 Glutes Exercises from her Grow your Glutes workout plan: Donkey Kicks Close Stance Deadlifts Single-Leg deadlifts Sumo Deadlifts Sumo Squats Side Cable Kicks Hip Thrust Sumo Banded squats Clamshells Kick Highs Frog Hip Thrust Sumo Squat with heels elevated Kneeling Banded Good mornings Barbell Frog Hypertensions  ---------------------------------------------------- SUBSCRIBE TO OUR CHANNEL https://www.youtube.com/c/repscentric/?sub_confirmation=1 ----------------------------------------------------   

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