'Unlock Your Hips & Ankles - Pt 4 of 5 | Rippel Effect Fitness'

'February 2012 lecture for running group at Fleet Feet Sports, Baton Rouge  http://www.rippeleffectfitness.net' 

Tags: stretch , rouge , flexibility , running , hip , ankle , Sarah , mobility , runner , baton , Rippel , rippel effect fitness , Fitprosarah

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