'-RIPPEL EFFECT FITNESS: 1/6/11 - DB Windmill-'

00:55 Dec 1, 2022 4 4

'Exercise #1 in 4-exercise ABsolutely awesome 10-minute nonstop ab circuit!' 

Tags: Women , fitness , Workout , exercise , loss , weight , core , personal , fat , trainer , rouge , Effect , ab , bootcamp , Dumbbell , Camp , Sarah , Boot , Louisiana , windmill , baton , Rippel

• fat loss
• bodyweight
• 100.
• gewicht verlieren
• beginner
• workout music mix
• workouts for women over 50
• mari
• bro
• 강한� KBS

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