'-RIPPEL EFFECT FITNESS: 1/6/11 - DB Windmill-'

'Exercise #1 in 4-exercise ABsolutely awesome 10-minute nonstop ab circuit!' 

Tags: Women , fitness , Workout , exercise , loss , weight , core , personal , fat , trainer , rouge , Effect , ab , bootcamp , Dumbbell , Camp , Sarah , Boot , Louisiana , windmill , baton , Rippel

• graveyardgirl
• JRE
• 2012
• universe
• give
• slimming
• bicep workout
• fitness music
• work out
• t b podcast