'Sarah is a fitness professional and triathlete in Baton Rouge, La. She specializes in working with endurance athletes, as well as people of all backgrounds, goals, and fitness levels! Strength training is VERY important for running, swimming, and cycling. If you have questions or would like Sarah to design a personalized strength program for you, contact her at [email protected].'
Tags: fitness , exercise , personal , trainer , rouge , Effect , Triathlon , triathlete , Sarah , Louisiana , baton , Rippel , Brfit
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