'Total Body Attack Workout!'

07:49 Dec 19, 2022
'In this total body workout, we\'ll be attacking just about everything through a combination of resistance exercises using both bodyweight and external resistance. Enjoy!  Interested in fitness coaching? I would love to help you! https://www.saltycures.com/summerslimdown  For more awesome whole human fitness stuff, don\'t forget to follow me on social media!  Instagram: https://instagram.com/saltycures Facebook: https://facebook.com/saltycures  Tiktok: @saltycures Periscope: https://periscope.tv/saltycures Twitter: https://twitter.com/saltycures  Website: http://www.saltycures.com' 

Tags: Workout , home workout , personal trainer , at home workout , how to lose weight , bodyweight workout , total body workout , bodyweight exercises , strength training , get in shape , resistance training , how to work out , hawaii personal trainer , covid19 workouts , total body attack , oahu personal trainer

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