'Solitary Fitness With Beginner: Day 14 (Charles Bronson) #solitaryfitness'

01:02:43 Oct 18, 2023 0 0

'Solitary Fitness With Beginner: Day 14 (Charles Bronson) There was enough breath, which pleases. And the legs have become stronger, but the exercises have become more. Today is a really hard day!!! Something went wrong with the program and the last 11 minutes hung on one frame. I noticed it already when downloading the video, but I already managed to delete the source code, so there is no way to redo it. Sorry! Exercises: 00:05 Warm-up 08:29 Exercise №25 15:29 Exercise №26 22:32 Exercise №27 27:05 Exercise №28 33:34 Steps 1 x 10 36:26 Squats 3 x 10 47:20 Star jumps 2 x 10 49:29 Burpees 2 x 10' 

Tags: fitness , SPORT , Charles Bronson , solitary

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