'Here\'s some simple exercises that require minimal equipment and space, aimed to help improve core strength and golf performance. All of which you could do at home. These are aimed at beginners to exercise/core exercises. 1. Deadbugs 2. V-sit 3. Side Plank/ Side bridge 4. Wood Chop 5. Plank (with more challenging variations)'
Tags: golf , TPI , Dustin Johnson , golf fitness , Rory Mcilroy , Golf swing , golf workout , golf exercise , golf stretches , tiger woods , golf gym , golf warm up , golf strength , Jason Day , golf posture , PGA tour fitness
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