'How to keep fit for surfing| Beginner Surfer Diaries| Fitness Routine| South African Youtuber'

14:43 Oct 20, 2023 1 1

'This video show my fitness routine i do for the week. i like to mix things up as i feel this works for my body and it also gets me fitter and stronger for surfing by mixing it up it helps with surfing because it works with different elements and works different muscle to create an all rounder kind of fitness and strength.' 

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