'Yoga for Surfing Fitness - Expert Interview with Jack Farras'

08:53 Oct 26, 2023 0 0

'http://SurfTrainingSecrets.com - Powering Stronger Surfers.  Yoga for Surfing Fitness - Expert Interview with Jack Farras: In this video learn from a Yoga Master the massive benefits surfers can experience when they perform Surfing Yoga Workouts. Jack has created two different yoga training days that are included in the Fast Surfing Fitness Program available online.   Share This Video: https://youtu.be/6tn2voESqRE  Subscribe To My Channel and get the best Surfing Fitness and Surfing Workout Secrets so that you catch more waves and surf at your best every-time you paddle out surfing.  https://www.youtube.com/user/SurfTrainingSecrets  Yoga for Surfing Fitness Expert Interview with Jack Farras:   0:20 Introduction to Surf Training Secrets Yoga Master Jack Farras  1:24 Benefits of Yoga for Surfers  2:00 Yoga studios in Bali helping surfers with the physical and more so the mental  3:15 The two programs in the Fast Surfing Fitness program for surfers  4:04 A lot of surfers do come in with a lot of problems especially shoulders and spine   4:24 We are taught with Yoga that breathe is priority... this massively helps surfers respiratory system  5:22 Injury prevention  5:51 Muscles are tested in the water, just like the respiratory system and surfers benefit from  6:28 Fear, blood flow, network of communication    7:00 Benefits of starting early and discovering Yoga for surfing  8:00 Yoga Republic with Jack Farras  If you have not done so all ready, click on the link here and download your free copy of the new special report on Fast Surfing Fitness and How to Get Surf Fit Fast and Build a Body to Last: http://www.surftrainingsecrets.com/  Make sure to Like, Favorite and Share this video and Subscribe if you haven\'t done so already.  https://www.youtube.com/channel/UCXvp...  Other Video\'s to Watch  Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing  https://www.youtube.com/watch?v=J6Aic...  Exercise Surfing Workout - One of the Best https://www.youtube.com/watch?v=6Ur_7...  Surfing Fitness Exercises A Simple Body Weight Workout https://www.youtube.com/watch?v=fxH2v...  Other Great Resources http://www.surftrainingsecrets.com  Follow Me https://www.facebook.com/SurfTrainingSecrets https://www.instagram.com/SurfTrainingSecrets  Yoga for Surfing Fitness Expert Interview with Jack Farras:  Category Sports' 

Tags: surfing fitness , yoga for surfers , surfing workout , surfing workouts , fitness for surfing , flexibility for surfing , exercise for surfing , execise surfing , surfing nutrition , injury prevention surfing , yoga for surfing

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