'Doing Hanna Öberg\'s \"Strong Gunz\" Workout'

06:47 Oct 26, 2023 0 0

'Doing Hanna Öberg’s “Strong Gunz” Workout  Follow Hanna’s Ig to see her video and many more: @hannaoeberg  ❤️ Instagram: @Shaylad3  ❤️ Snapchat: shaylad3 ❤️ Facebook: Shayla Durant  Leggings: Forever 21  Warm Up: 3 sets Diagonal Pulls into Shoulder mobility (5 reps) Pushups (10 reps) Tricep Dips (10 reps)   Workout:  3 Supersets/3-4 Rounds/ 12-15 Reps per exercise  WP Bicep Curls into Overhead Tricep Extensions Incline Bicep Curls into Dumbbell Tricep Extensions Skull Crushers into Spider Curls' 

Tags: biceps , hanna öberg , triceps , upper body , Strong Gunz

• gewicht verlieren
• contour
• six pack abs
• idol
• bie
• swatches
• slim waist
• schnell muskeln aufbauen
• tutorial �
• press

comments

Post